Get the Teena iOS or Android App here - it's free.

Teena App

The all-new Teena App helps you be period ready! Using knowledge gained from decades of experience in cycle tracking and women’s health, Teena is designed to support pre-teens and teens through their first years of menstruation. Not just a period tracker, Teena App helps provide answers to the questions you didn’t know you had and those you don’t know who to ask. Decoding the body’s magic in a way that makes sense!

Key features

Education

Packed with knowledge drops you can pick up at your own pace, we want you to use Teena App to get to know your inner you. Scroll the bite-sized magazine articles to learn more about your body. The interactive, animated Cycle Journey explains each phase of the menstrual cycle with science-based narration. Learn all about your cycles, periods, hormones, and health with a dose of positivity and fun.

Exploration

Dive into the details to learn more about what’s happening in your body and what to expect next. Track your emotions, listen to your cycle signs and learn your average period and cycle length. Compare your cycles to see patterns and understand how you feel in each phase of your cycle.

Privacy

You don't have to provide any personal information, such as name or email address, to use the app. This keeps you anonymous and safe. No data can be traced back to you as a person, no advertising and no data sharing with third parties.

Support

We’re here for you! Contact our expert team with your questions about your unique cycle. Period running late? Two periods in one month? We can help you to understand what’s happening. Working together, we can help you analyze the data to figure it all out.