The Guide to Periods and Puberty

Support Your Teen Through Periods And Puberty

Our free downloadable guide gives you the knowledge you need to help your t(w)een (and you!) ride the waves of puberty hormones and have a positive period experience.

 

What’s inside the guide?

A refresher course on the stages of puberty so you know what to expect when you’re expecting…a teenager!

All the period science you need to raise a body literate, body confident teen who understands their menstrual cycle is the fifth vital sign of health and wellness

Teen periods are different: discover what’s normal for your kid and when is the right time to consult with your doctor

A fresh perspective on how cycle phase syncing can support and boost physical and mental health during puberty and improve your relationship with your t(w)een

 

Simply enter your email to be given immediate access to our free downloadable guide.