Our free downloadable guide gives you the knowledge you need to help your t(w)een (and you!) ride the waves of puberty hormones and have a positive period experience.
How menstrual cycles may impact your tween or teen’s moods, emotions and mental health.
Are you concerned that your child isn’t prepared for starting their period? Maybe you want your kid to have a better first period than you did; or maybe they have just started asking questions...
Before your tween or teen gets their first period, they will already be experiencing puberty driven body changes. There are a few obvious body changes that start before they will begin to get menstrual cycles...
What is early or precocious puberty and why does it happen?
In the first years of getting their period, tweens and teens will often experience irregular cycles. They may get their first period and not see their next period for several months...
There’s a common myth of teen life that teens sleep too much. However, recent research has revealed that teens are often not getting enough sleep and has gone so far as to encourage parents to help their teens find more time for sleep.
Looking for the perfect gift for the teen or pre-teen in your life? A gift that manages to be essential and educational as well as cool and on trend? Teena makes for a deeply thoughtful, entirely unique present that is long-lasting, sustainable, and meaningful.
